When you appreciate & celebrate the contents of present we are going to be contented and achieve contentment. Awareness of each self and its contents gives contentment .
Holistic simply means wholeness. We need to address health of the whole system not just in parts. Holistic self-awareness for children however needs to be scientific that provides a firm, unshakable foundation of the truth Holistic self-awareness
Holistic self awareness play important role .Self-realization or self awareness means just knowing yourself. It can be considered as a User’s- Manual for life, enabling us to handle life better [ self regulation]. Self-realization means it is already real and only we need to understand this through science. Holistic self has two components – the Outer self or superficial self is what we experience in this infinite existence and inner self or deeper-self is what we are or real content.
Superficial self or outer self involves a peripheral component– physical self, psychological self, emotional self & ecological self – where time and space exist– Generally what we experience.
Deeper self or inner self has central component – atomic stuff of 99.9999999% empty like / pure being / Quantum essence/ ever-present self / singularity / devoid of time and space. This central component is what we really are. Here we need to note it is deep sleep like state where the ego I disappears
Understanding outer self and its care is a priority education. activities in the Outer self such as thinking, planning, imagining, seeing, listening, touching, tasting, hugging etc, which originates from body, mind and ecosystem are masking our inner self. Hence integrating truth of outside [outer-self] and truth inside [inner- self] give us wholeness & promotes holistic self-awareness
Outer self is Truth outside, Inner self is Truth inside both constitutes Wholeness or Oneness. To summarise we have 5 divisions in self awareness namely physical self, psychological self, emotional self & ecoself as outer self periphery with time and space . Atomic stuff or Quantum essence as central inner self which has no time and space.